Dating With Depression: How Can I Hide My Depression?

If you are dating someone with depression, you might wish you could help them feel better — or you could feel confused and alone. You can’t talk a person out of depression and you shouldn’t ignore it either. Just let your partner know you see what they’re going through and are doing your best to understand. Medication can have a place in treatment, but that is for a mental health professional to determine.

It may seem like you’ll never be able to go on a “normal” date or develop a positive relationship again. If you’re married to an addict, it may seem like the love you once had is gone forever. If you’re in recovery, it’s vital to continue attending meetings and prioritizing your sobriety. It’s also wise to follow the one-year rule, committing the first year of sobriety to yourself and your recovery. By doing so, you’ll be able to give your best and healthiest self to a new relationship.

According to the study, similar areas of the brain activated by cocaine cravings were also activated after rejection. A few recent studies have explored how characteristics of addiction can show up in the development of romantic relationships. When people say they “have an addiction,” they’re often talking about an extreme fondness for something. Sure, you might really love snowboarding, listening to podcasts, or watching cat videos. Using sex or a relationship to cope with emptiness, depression, anger, shame, or anxiety is a sign of addiction. Having sex with strangers or frequent multiple partners is a sign of sexual addiction.

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Either way, remember that the actual recovery process is out of your control, and will require a great deal of the addict’s time and energy. Most of all, don’t put the recovering addict’s well-being ahead of your own. Dating an addict can be exciting, difficult, and exhausting.

Help and treatment are available for depression and addiction, and recovery is possible. Any breakup is likely going to be difficult, especially if you had a long-term commitment to your partner. Dr. Reiss said that this situation may lead to feelings of guilt. She also advised paying attention to any thoughts of suicide. According to a 2014 research review, around 25 to 50 percent of people with bipolar disorder will attempt suicide at least one time. You should immediately reassess any relationship that has become threatening, and take care of your safety.

Dating Someone With OCD: What You Should Know

It’s important to understand a few facts when it comes to dating and depression. The relationship between depression and addiction is bidirectional. Individuals who live with depression experience an increased chance of having substance use problems and people with addiction put themselves at risk for depression. If you or a loved one is struggling with depression or addiction, help exists. Reach out today to receive the support and care you need.

Call us to learn more about joining and helping us with this mission. You can absolutely have a healthy, happy relationship with a partner who has been diagnosed with bipolar disorder. While the disorder has no cure, treatment can effectively manage symptoms and help to maintain stability. This can make it easier to carry on relationships and to promote long, healthy partnerships.

Signs to look for

Living with high-functioning depression can be incredibly difficult. They may also struggle with feelings of guilt and shame, believing that they should be able to “snap out of it” or that their depression is not serious enough to warrant help. If you’re dating with depression, especially dating someone new, you might wonder how to hide your depression – or whether you even should. No one can tell you how much you need to disclose on a first, second or third date – that comes down to how comfortable you feel with the person and whether you think it’s necessary. However, when you’ve been seeing someone for a while, honesty is usually the best policy.

Ideally, both conditions should be treated simultaneously through an integrated treatment to avoid relapse.2 Many symptoms of depression can return after the drug user becomes abstinent. If you notice unhealthy signs in the partnership that aren’t improving, you may seek to break up. You may try to be supportive during the breakup, but don’t take it personally if they don’t accept your help. Here are some things to consider if you’re thinking of ending a relationship with a partner who has been diagnosed with bipolar disorder.

However, your physical, mental, and emotional health should be your number 1 priority. Consider stepping back and giving yourself space from their problem. Confronting your partner about their addiction is a necessary first step in helping them. However, it would help if you avoided accusatory language.

Brittany has been working in behavioral health since 2012 and is the Assistant Clinical Director at our facility. She is an LCSW and holds a master’s degree in social work. She has great experience with chemical dependency and co-occurring mental health diagnoses as well as various therapeutic techniques. Brittany is passionate about treating all clients with dignity and respect, and providing a safe environment where clients can begin their healing journey in recovery. Instead, take the time to learn more about this type of personality and how you can help those you care about as they work to overcome these traits. You should, however, make sure that the person you’re dating is aware of the problem their facing and is actively working to improve.

And with one partner depressed, the other is left unsure of what to do. Dating someone with depression can be difficult to navigate, and it’s not uncommon. It’s estimated at least 7% of U.S. adults suffer from depression, causing things like low motivation, low self-worth, and a myriad of other issues.